I work with people that were led to believe, through crappy life experiences, that they are too much, not enough, unworthy, damaged, outcasts…the list goes on. People with wounds that can seem hard to face, or even detect, because they may reach all the way back to childhood. Yet, despite the passage of time, they still feel like they slam into a brick wall when the influence of their past sneaks into the present.

I know firsthand that addressing this can be challenging. By reaching out, you are gaining someone that will traverse the unknown waters of trauma by your side. I’ll help you regain control of your life and heal from your past. You’ll be the driver of our time together and I’ll serve as your trusty companion. I’ll support, challenge, and hold up that safety net so you can explore those roots and experiment with change in a secure place. I operate from a Humanistic and attachment approach, which means I view you as the expert of your life and recognize the importance of relationships to assist in recovery. We are all strong and have found ways to cope through this rollercoaster of life. That doesn’t mean we don’t need a little help sometimes!